Hey there! Guess what? June is Caribbean-American Heritage Month! And let me tell you, as the proud daughter of immigrants from Guyana and Jamaica, this month holds a special ... Read the Post...
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Girl, take that supermom cape off!
Have you heard of the 'superwoman syndrome'? Superwoman syndrome is a term used to describe the pressure that women often feel to try and do everything perfectly, both at home ... Read the Post...
Quit Cramping My Style!
Picture this — It’s Sunday morning, and you’re in the kitchen cooking breakfast. Just when you get ready to put the biscuits on, you start to feel pain in your lower back. You ... Read the Post...
Why You Should Teach Your Children How to Think Critically
Pictured above is a project our daughter completed in her second-grade humanities class earlier this year. Ironically, my husband and I just had a conversation over dinner ... Read the Post...